Thursday, March 4, 2010

Papaya Salad

By:John Vang
Papaya Salad is Good! I love this Salad because it gives out a lot of taste in fruits and vegetables.
It is healthy too because of the ingredients they put in here.
Here is a List of papaya salad ingredients, just looking at it makes me hungry!!!
Well looking at the ingredients you tell me if those are healthy to eat?

Green papaya
thai chili peppers
limes
shrimp paste
crab paste
frozen crab in dark sauce
garlic
sugar
fish sauce
tomatoes
tamarin sauce for soup
Directions:
Peel the papaya and use a grader to shred the papaya
In a clay pot ( use to churn food)
Add one clove garlic, 4 thai chili pepers ( depend on how hot you like it) and smashed until fine. Then add about 1 Tbls of shrimp paste, 1 tsp of crab paste and mix with the garlic and pepper. Chop in small slices of tomatoes about one handful, add 2 Tbls of sugar, half a lime squeeze, 1-2 Tbls of fish sauce, 1 Tbls of tamarin sauce, 1 Tbls of crab legs in dark sauce. then mix it all together until the papaya turns brown. Add ingredients according to taste.

No comments:

Post a Comment